Tim Young 5000m row
5,000
Meters
20:52.3
Time
2:05.2
Pace
324
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 126 |
January 03, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:52.3 | 5,000 | 2:05.2 | 178 | 913 | 324 | 23 |
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1022 | 67 | 25 |
| 4:00.0 | 2,000 | 2:00.0 | 203 | 997 | 66 | 24 |
| 4:28.1 | 3,000 | 2:14.0 | 145 | 800 | 64 | 22 |
| 4:15.9 | 4,000 | 2:07.9 | 167 | 875 | 64 | 23 |
| 4:11.2 | 5,000 | 2:05.6 | 177 | 907 | 63 | 24 |
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Workout Graph
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