Tim Young 5000m row

5,000m

Meters

20:52.3

Time

2:05.2

Pace

324

Calories

Average Watts178
Calories Per Hour913
Stroke Rate23
Stroke Count488
Drag Factor126

January 03, 2023 18:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:52.3 5,000m 2:05.2 178 913 23
3:57.2 1,000m 1:58.6 210 1022 25
4:00.0 2,000m 2:00.0 203 997 24
4:28.1 3,000m 2:14.0 145 800 22
4:15.9 4,000m 2:07.9 167 875 23
4:11.2 5,000m 2:05.6 177 907 24

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Workout Graph

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