Tim Young 5000m row
5,000m
Meters
19:12.5
Time
1:55.2
Pace
345
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 25 |
| Stroke Count | 480 |
| Drag Factor | 126 |
January 04, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.5 | 5,000m | 1:55.2 | 229 | 1086 | 25 |
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 26 |
| 3:52.7 | 2,000m | 1:56.3 | 222 | 1064 | 25 |
| 3:51.4 | 3,000m | 1:55.7 | 226 | 1077 | 25 |
| 3:49.7 | 4,000m | 1:54.8 | 231 | 1095 | 25 |
| 3:46.1 | 5,000m | 1:53.0 | 242 | 1133 | 25 |
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Workout Graph
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