Tim Young 5000m row
5,000m
Meters
19:04.5
Time
1:54.4
Pace
348
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 126 |
January 05, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.5 | 5,000m | 1:54.4 | 233 | 1103 | 24 |
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 25 |
| 3:52.3 | 2,000m | 1:56.1 | 223 | 1068 | 25 |
| 3:51.6 | 3,000m | 1:55.8 | 225 | 1075 | 24 |
| 3:47.8 | 4,000m | 1:53.9 | 237 | 1115 | 24 |
| 3:42.6 | 5,000m | 1:51.3 | 254 | 1173 | 25 |
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Workout Graph
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