Tim Young 5000m row
5,000m
Meters
19:28.8
Time
1:56.8
Pace
340
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 24 |
| Stroke Count | 465 |
| Drag Factor | 124 |
January 08, 2023 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.8 | 5,000m | 1:56.8 | 219 | 1054 | 24 |
| 3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 25 |
| 3:57.2 | 2,000m | 1:58.6 | 210 | 1022 | 24 |
| 3:56.3 | 3,000m | 1:58.1 | 212 | 1030 | 24 |
| 3:56.0 | 4,000m | 1:58.0 | 213 | 1033 | 23 |
| 3:50.9 | 5,000m | 1:55.4 | 227 | 1082 | 24 |
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Workout Graph
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