Tim Young 5000m row
5,000m
Meters
19:46.7
Time
1:58.6
Pace
334
Calories
Average Watts | 209 |
---|---|
Calories Per Hour | 1020 |
Stroke Rate | 24 |
Stroke Count | 475 |
Drag Factor | 129 |
January 31, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:46.7 | 5,000m | 1:58.6 | 209 | 1020 | 24 |
3:44.3 | 1,000m | 1:52.1 | 248 | 1153 | 25 |
3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 24 |
4:04.8 | 3,000m | 2:02.4 | 191 | 956 | 23 |
4:05.7 | 4,000m | 2:02.8 | 189 | 949 | 23 |
3:52.8 | 5,000m | 1:56.4 | 222 | 1063 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.