Tim Young 4:00 row
1,177m
Meters
4:00.0
Time
1:41.9
Pace
94
Calories
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1436 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 136 |
June 27, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,177m | 1:41.9 | 330 | 1436 | 30 |
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 34 |
| 2:00.0 | 291m | 1:43.0 | 319 | 1399 | 29 |
| 3:00.0 | 286m | 1:44.8 | 303 | 1343 | 29 |
| 4:00.0 | 286m | 1:44.8 | 303 | 1343 | 29 |
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