Tim Young v333m/1:00r...9 row
2,997m
Meters
10:26.2
Time
1:44.4
Pace
234
Calories
| Rest Distance | 324m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,321m |
| Overall Time | 18:26.2 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 27 |
| Stroke Count | 288 |
| Drag Factor | 133 |
July 27, 2023 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.2 | 2,997m | 1:44.4 | 307 | 1356 | 27 | |
| 1:09.6 | 333m | 1:44.5 | 307 | 1355 | 28 | |
| r: 1:00 | 61m | |||||
| 1:09.6 | 333m | 1:44.5 | 307 | 1355 | 28 | |
| r: 1:00 | 48m | |||||
| 1:09.5 | 333m | 1:44.3 | 308 | 1359 | 28 | |
| r: 1:00 | 32m | |||||
| 1:09.7 | 333m | 1:44.6 | 305 | 1350 | 27 | |
| r: 1:00 | 49m | |||||
| 1:09.6 | 333m | 1:44.5 | 307 | 1355 | 28 | |
| r: 1:00 | 30m | |||||
| 1:09.7 | 333m | 1:44.6 | 305 | 1350 | 28 | |
| r: 1:00 | 40m | |||||
| 1:09.0 | 333m | 1:43.6 | 315 | 1383 | 28 | |
| r: 1:00 | 22m | |||||
| 1:09.8 | 333m | 1:44.8 | 304 | 1346 | 28 | |
| r: 1:00 | 42m | |||||
| 1:09.6 | 333m | 1:44.5 | 307 | 1355 | 27 | |
| r324m |
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Workout Graph
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