Tim Young 5000m row
5,000m
Meters
19:22.3
Time
1:56.2
Pace
343
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 134 |
July 31, 2023 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.3 | 5,000m | 1:56.2 | 223 | 1067 | 23 |
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 24 |
| 3:54.2 | 2,000m | 1:57.1 | 218 | 1050 | 23 |
| 3:52.9 | 3,000m | 1:56.4 | 222 | 1062 | 23 |
| 3:55.0 | 4,000m | 1:57.5 | 216 | 1042 | 24 |
| 3:49.0 | 5,000m | 1:54.5 | 233 | 1102 | 24 |
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Workout Graph
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