Tim Young 5000m row
5,000m
Meters
19:56.2
Time
1:59.6
Pace
331
Calories
160
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 119 |
October 01, 2023 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.2 | 5,000m | 1:59.6 | 204 | 1003 | 22 | 160 |
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 22 | 142 |
| 3:53.4 | 2,000m | 1:56.7 | 220 | 1057 | 22 | 162 |
| 4:03.2 | 3,000m | 2:01.6 | 195 | 969 | 22 | 158 |
| 4:01.8 | 4,000m | 2:00.9 | 198 | 981 | 22 | 163 |
| 3:55.0 | 5,000m | 1:57.5 | 216 | 1042 | 23 | 176 |
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Workout Graph
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