Tim Young v1000m/1:00r...3 row
2,000m
Meters
6:51.2
Time
1:42.8
Pace
159
Calories
173
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,088m |
| Overall Time | 8:51.2 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 29 |
| Stroke Count | 199 |
| Drag Factor | 124 |
October 18, 2023 18:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:51.2 | 2,000m | 1:42.8 | 322 | 1408 | 29 | 173 | |
| 3:26.7 | 1,000m | 1:43.3 | 317 | 1391 | 29 | 171 | |
| r: 1:00 | 40m | ||||||
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 30 | 173 | |
| r: 1:00 | 48m | ||||||
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 29 | 175 | |
| r88m |
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Workout Graph
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