Tim Young 1200m row
1,200m
Meters
4:07.6
Time
1:43.1
Pace
94
Calories
176
Heart Rate
Average Watts | 319 |
---|---|
Calories Per Hour | 1397 |
Stroke Rate | 28 |
Stroke Count | 118 |
Drag Factor | 132 |
October 28, 2023 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:07.6 | 1,200m | 1:43.1 | 319 | 1397 | 28 | 176 |
0:59.4 | 300m | 1:39.0 | 361 | 1541 | 32 | 171 |
1:02.2 | 600m | 1:43.6 | 314 | 1381 | 28 | 177 |
1:02.8 | 900m | 1:44.6 | 305 | 1350 | 27 | 177 |
1:03.1 | 1,200m | 1:45.1 | 301 | 1335 | 28 | 179 |
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Workout Graph
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