Tim Young v2000m/3:00r...3 row
6,000m
Meters
22:16.6
Time
1:51.3
Pace
433
Calories
173
Heart Rate
| Rest Distance | 117m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,117m |
| Overall Time | 28:16.6 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 25 |
| Stroke Count | 564 |
| Drag Factor | 130 |
November 03, 2023 16:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:16.6 | 6,000m | 1:51.3 | 253 | 1171 | 25 | 173 | |
| 7:24.5 | 2,000m | 1:51.1 | 255 | 1177 | 25 | 168 | |
| r: 3:00 | 20m | ||||||
| 7:26.5 | 2,000m | 1:51.6 | 252 | 1166 | 25 | 174 | |
| r: 3:00 | 97m | ||||||
| 7:25.5 | 2,000m | 1:51.3 | 253 | 1171 | 26 | 177 | |
| r117m |
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Workout Graph
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