Tim Young 3000m row
3,000m
Meters
11:37.1
Time
1:56.1
Pace
204
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 24 |
| Stroke Count | 279 |
| Drag Factor | 147 |
November 08, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:37.1 | 3,000m | 1:56.1 | 223 | 1068 | 24 |
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 27 |
| 1:59.0 | 1,000m | 1:59.0 | 208 | 1014 | 22 |
| 2:00.3 | 1,500m | 2:00.3 | 201 | 991 | 23 |
| 1:55.7 | 2,000m | 1:55.7 | 226 | 1077 | 24 |
| 1:55.7 | 2,500m | 1:55.7 | 226 | 1077 | 23 |
| 1:51.6 | 3,000m | 1:51.6 | 252 | 1166 | 25 |
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Workout Graph
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