Tim Young 5000m row
5,000m
Meters
20:34.9
Time
2:03.4
Pace
320
Calories
132
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 426 |
| Drag Factor | 131 |
November 11, 2023 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.9 | 5,000m | 2:03.4 | 186 | 939 | 20 | 132 |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 20 | 66 |
| 4:03.2 | 2,000m | 2:01.6 | 195 | 969 | 21 | 147 |
| 4:03.3 | 3,000m | 2:01.6 | 194 | 969 | 20 | 149 |
| 4:07.6 | 4,000m | 2:03.8 | 184 | 934 | 21 | 145 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 20 | 153 |
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Workout Graph
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