Tim Young 1000m row
1,000m
Meters
4:11.1
Time
2:05.5
Pace
62
Calories
150
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 130 |
November 12, 2023 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 23 | 150 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 22 | 138 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 23 | 143 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 22 | 153 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 24 | 157 |
| 0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 24 | 163 |
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Workout Graph
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