Tim Young 5000m row
5,000
Meters
17:57.5
Time
1:47.7
Pace
376
Calories
170
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 28 |
| Stroke Count | 513 |
| Drag Factor | 131 |
November 24, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:57.5 | 5,000 | 1:47.7 | 280 | 1262 | 376 | 28 | 170 |
| 3:36.2 | 1,000 | 1:48.1 | 277 | 1253 | 75 | 30 | 158 |
| 3:36.2 | 2,000 | 1:48.1 | 277 | 1253 | 75 | 29 | 166 |
| 3:36.0 | 3,000 | 1:48.0 | 278 | 1256 | 75 | 28 | 172 |
| 3:36.1 | 4,000 | 1:48.0 | 277 | 1254 | 75 | 28 | 176 |
| 3:32.9 | 5,000 | 1:46.4 | 290 | 1298 | 76 | 28 | 180 |
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Workout Graph
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