Tim Young 4:00 row
1,172m
Meters
4:00.0
Time
1:42.3
Pace
94
Calories
144
Heart Rate
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 132 |
November 30, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,172m | 1:42.3 | 326 | 1422 | 29 | 144 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 30 | 70 |
| 2:00.0 | 290m | 1:43.4 | 316 | 1388 | 29 | 167 |
| 3:00.0 | 290m | 1:43.4 | 316 | 1388 | 29 | 169 |
| 4:00.0 | 295m | 1:41.6 | 333 | 1445 | 30 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.