Tim Young 4:00 row
1,145m
Meters
4:00.0
Time
1:44.8
Pace
89
Calories
167
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 131 |
November 30, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,145m | 1:44.8 | 304 | 1346 | 28 | 167 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 30 | 159 |
| 2:00.0 | 284m | 1:45.6 | 297 | 1321 | 28 | 168 |
| 3:00.0 | 280m | 1:47.1 | 285 | 1279 | 28 | 171 |
| 4:00.0 | 287m | 1:44.5 | 306 | 1354 | 28 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.