Tim Young 5:00 row
1,237m
Meters
5:00.0
Time
2:01.2
Pace
80
Calories
146
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 131 |
November 30, 2023 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 | 146 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 24 | 132 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 23 | 143 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 24 | 147 |
| 4:00.0 | 254m | 1:58.1 | 212 | 1031 | 22 | 152 |
| 5:00.0 | 253m | 1:58.5 | 210 | 1022 | 22 | 157 |
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Workout Graph
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