Tim Young 5000m row
5,000m
Meters
18:54.4
Time
1:53.4
Pace
353
Calories
164
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 25 |
| Stroke Count | 476 |
| Drag Factor | 126 |
December 17, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:54.4 | 5,000m | 1:53.4 | 240 | 1125 | 25 | 164 |
| 3:41.3 | 1,000m | 1:50.6 | 258 | 1189 | 26 | 155 |
| 3:47.2 | 2,000m | 1:53.6 | 239 | 1121 | 25 | 161 |
| 3:48.9 | 3,000m | 1:54.4 | 233 | 1103 | 25 | 164 |
| 3:51.8 | 4,000m | 1:55.9 | 225 | 1073 | 25 | 167 |
| 3:45.3 | 5,000m | 1:52.6 | 245 | 1142 | 25 | 175 |
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Workout Graph
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