Tim Young 5000m row
5,000m
Meters
19:46.8
Time
1:58.6
Pace
334
Calories
156
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 129 |
December 26, 2023 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.8 | 5,000m | 1:58.6 | 209 | 1020 | 24 | 156 |
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 25 | 146 |
| 3:55.1 | 2,000m | 1:57.5 | 215 | 1041 | 24 | 155 |
| 4:00.2 | 3,000m | 2:00.1 | 202 | 995 | 23 | 154 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 23 | 162 |
| 4:00.0 | 5,000m | 2:00.0 | 203 | 997 | 25 | 166 |
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Workout Graph
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