Tim Young 5000m row
5,000m
Meters
19:40.8
Time
1:58.0
Pace
336
Calories
160
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 129 |
December 26, 2023 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.8 | 5,000m | 1:58.0 | 213 | 1031 | 23 | 160 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 23 | 157 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 22 | 157 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 23 | 158 |
| 3:54.5 | 4,000m | 1:57.2 | 217 | 1047 | 24 | 163 |
| 3:51.6 | 5,000m | 1:55.8 | 225 | 1075 | 25 | 166 |
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Workout Graph
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