Tim Young v2963m/5:00r...2 row
5,148m
Meters
19:42.6
Time
1:54.8
Pace
359
Calories
174
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,162m |
| Overall Time | 24:42.6 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 27 |
| Stroke Count | 529 |
| Drag Factor | 129 |
December 28, 2023 12:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:42.6 | 5,148m | 1:54.8 | 231 | 1094 | 27 | 174 | |
| 11:05.9 | 2,963m | 1:52.3 | 247 | 1148 | 27 | 174 | |
| r: 5:00 | 14m | ||||||
| 8:36.7 | 2,185m | 1:58.2 | 212 | 1028 | 27 | 174 | |
| r14m |
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Workout Graph
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