Tim Young 5000m row
5,000m
Meters
20:42.2
Time
2:04.2
Pace
318
Calories
156
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 130 |
December 30, 2023 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.2 | 5,000m | 2:04.2 | 183 | 928 | 22 | 156 |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 22 | 151 |
| 4:12.7 | 2,000m | 2:06.3 | 174 | 897 | 23 | 153 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 20 | 153 |
| 4:05.6 | 4,000m | 2:02.8 | 189 | 950 | 20 | 156 |
| 3:47.9 | 5,000m | 1:53.9 | 237 | 1114 | 26 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.