Tim Young v500m/3:30r...1 row
500m
Meters
1:36.3
Time
1:36.3
Pace
44
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 519m |
| Overall Time | 5:06.3 |
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1648 |
| Stroke Rate | 34 |
| Stroke Count | 54 |
| Drag Factor | 134 |
March 03, 2024 11:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.3 | 500m | 1:36.3 | 392 | 1648 | 34 | |
| 1:36.3 | 500m | 1:36.3 | 392 | 1648 | 34 | |
| r: 3:30 | 19m | |||||
| r19m |
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Workout Graph
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