Tim Young 5000m row
5,000m
Meters
19:19.6
Time
1:55.9
Pace
349
Calories
157
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 124 |
March 14, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.6 | 5,000m | 1:55.9 | 224 | 1072 | 23 | 157 |
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 24 | 141 |
| 3:51.1 | 2,000m | 1:55.5 | 227 | 1080 | 23 | 154 |
| 4:06.6 | 3,000m | 2:03.3 | 187 | 942 | 22 | 159 |
| 3:46.1 | 4,000m | 1:53.0 | 242 | 1133 | 24 | 162 |
| 3:42.3 | 5,000m | 1:51.1 | 255 | 1177 | 25 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.