Tim Young 5000m row
5,000m
Meters
19:16.7
Time
1:55.6
Pace
344
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 136 |
March 21, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.7 | 5,000m | 1:55.6 | 226 | 1078 | 23 |
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 24 |
| 3:47.2 | 2,000m | 1:53.6 | 239 | 1121 | 24 |
| 3:52.8 | 3,000m | 1:56.4 | 222 | 1063 | 24 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 23 |
| 3:46.1 | 5,000m | 1:53.0 | 242 | 1133 | 24 |
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Workout Graph
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