Tim Young 500m row
500m
Meters
2:09.7
Time
2:09.7
Pace
32
Calories
118
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 52 |
| Drag Factor | 137 |
March 28, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 24 | 118 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 26 | 93 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 27 | 98 |
| 0:30.8 | 300m | 2:34.0 | 96 | 629 | 21 | 124 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 29 | 149 |
| 0:35.1 | 500m | 2:55.5 | 65 | 522 | 21 | 130 |
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Workout Graph
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