Tim Young 5000m row
5,000m
Meters
21:36.0
Time
2:09.6
Pace
304
Calories
141
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 476 |
| Drag Factor | 134 |
March 31, 2024 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.0 | 5,000m | 2:09.6 | 161 | 853 | 22 | 141 |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 21 | 140 |
| 4:09.1 | 2,000m | 2:04.5 | 181 | 923 | 22 | 142 |
| 4:18.2 | 3,000m | 2:09.1 | 163 | 859 | 23 | 142 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 22 | 139 |
| 4:27.6 | 5,000m | 2:13.8 | 146 | 802 | 22 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.