Tim Young 5000m row
5,000m
Meters
19:20.2
Time
1:56.0
Pace
342
Calories
164
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 25 |
| Stroke Count | 486 |
| Drag Factor | 129 |
April 17, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.2 | 5,000m | 1:56.0 | 224 | 1071 | 25 | 164 |
| 3:45.3 | 1,000m | 1:52.6 | 245 | 1142 | 26 | 161 |
| 3:50.3 | 2,000m | 1:55.1 | 229 | 1088 | 25 | 162 |
| 3:53.3 | 3,000m | 1:56.6 | 221 | 1058 | 25 | 162 |
| 4:01.8 | 4,000m | 2:00.9 | 198 | 981 | 24 | 160 |
| 3:49.5 | 5,000m | 1:54.7 | 232 | 1097 | 25 | 177 |
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Workout Graph
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