Tim Young 5000m row
5,000m
Meters
19:08.4
Time
1:54.8
Pace
347
Calories
168
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 25 |
| Stroke Count | 482 |
| Drag Factor | 125 |
April 22, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:08.4 | 5,000m | 1:54.8 | 231 | 1095 | 25 | 168 |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 26 | 161 |
| 3:51.0 | 2,000m | 1:55.5 | 227 | 1081 | 25 | 164 |
| 3:52.3 | 3,000m | 1:56.1 | 223 | 1068 | 24 | 168 |
| 3:49.1 | 4,000m | 1:54.5 | 233 | 1101 | 25 | 172 |
| 3:41.9 | 5,000m | 1:50.9 | 256 | 1181 | 26 | 179 |
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Workout Graph
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