Tim Young 5000m row
5,000m
Meters
19:19.6
Time
1:55.9
Pace
345
Calories
163
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 131 |
June 27, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.6 | 5,000m | 1:55.9 | 224 | 1072 | 24 | 163 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 24 | 142 |
| 3:53.3 | 2,000m | 1:56.6 | 221 | 1058 | 24 | 162 |
| 3:46.3 | 3,000m | 1:53.1 | 242 | 1131 | 25 | 170 |
| 3:46.0 | 4,000m | 1:53.0 | 243 | 1134 | 25 | 168 |
| 3:40.2 | 5,000m | 1:50.1 | 262 | 1202 | 26 | 176 |
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Workout Graph
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