Tim Young 8000m row
8,000m
Meters
36:37.4
Time
2:17.3
Pace
487
Calories
140
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 669 |
| Drag Factor | 232 |
July 19, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:37.4 | 8,000m | 2:17.3 | 135 | 765 | 18 | 140 |
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 19 | 139 |
| 4:16.6 | 2,000m | 2:08.3 | 166 | 870 | 18 | 140 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 19 | 135 |
| 4:23.0 | 4,000m | 2:11.5 | 154 | 829 | 19 | 148 |
| 4:53.4 | 5,000m | 2:26.7 | 111 | 681 | 17 | 135 |
| 5:08.4 | 6,000m | 2:34.2 | 95 | 628 | 17 | 125 |
| 5:01.5 | 7,000m | 2:30.7 | 102 | 651 | 16 | 148 |
| 4:25.7 | 8,000m | 2:12.8 | 149 | 813 | 21 | 156 |
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Workout Graph
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