Tim Young 5600m row
5,600m
Meters
22:58.2
Time
2:03.0
Pace
360
Calories
140
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 531 |
| Drag Factor | 153 |
August 25, 2024 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.2 | 5,600m | 2:03.0 | 188 | 946 | 23 | 140 |
| 4:57.5 | 1,200m | 2:03.9 | 184 | 932 | 24 | 133 |
| 4:54.4 | 2,400m | 2:02.6 | 190 | 952 | 23 | 138 |
| 4:53.9 | 3,600m | 2:02.4 | 191 | 955 | 23 | 142 |
| 4:56.3 | 4,800m | 2:03.4 | 186 | 940 | 23 | 142 |
| 3:16.2 | 5,600m | 2:02.6 | 190 | 953 | 24 | 145 |
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Workout Graph
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