Tim Young 5000m row
5,000m
Meters
21:47.5
Time
2:10.7
Pace
303
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 427 |
| Drag Factor | 126 |
August 29, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.5 | 5,000m | 2:10.7 | 157 | 838 | 19 | 141 |
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 18 | 141 |
| 4:25.0 | 2,000m | 2:12.5 | 150 | 817 | 17 | 140 |
| 4:18.0 | 3,000m | 2:09.0 | 163 | 861 | 20 | 144 |
| 4:34.7 | 4,000m | 2:17.3 | 135 | 764 | 21 | 134 |
| 4:11.6 | 5,000m | 2:05.8 | 176 | 905 | 22 | 150 |
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Workout Graph
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