Tim Young 5000m row
5,000m
Meters
21:55.5
Time
2:11.5
Pace
301
Calories
143
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
| Stroke Count | 393 |
| Drag Factor | 130 |
August 31, 2024 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.5 | 5,000m | 2:11.5 | 154 | 829 | 18 | 143 |
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 17 | 140 |
| 4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 19 | 145 |
| 4:22.4 | 3,000m | 2:11.2 | 155 | 833 | 19 | 140 |
| 4:29.5 | 4,000m | 2:14.7 | 143 | 792 | 18 | 141 |
| 4:20.7 | 5,000m | 2:10.3 | 158 | 843 | 17 | 152 |
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Workout Graph
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