Tim Young 3000m row
3,000m
Meters
12:50.9
Time
2:08.4
Pace
183
Calories
139
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 18 |
| Stroke Count | 237 |
| Drag Factor | 130 |
August 31, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.9 | 3,000m | 2:08.4 | 165 | 867 | 18 | 139 |
| 2:35.3 | 600m | 2:09.4 | 161 | 855 | 19 | 133 |
| 2:33.3 | 1,200m | 2:07.7 | 168 | 877 | 18 | 140 |
| 2:35.5 | 1,800m | 2:09.5 | 161 | 853 | 19 | 138 |
| 2:34.6 | 2,400m | 2:08.8 | 164 | 863 | 18 | 141 |
| 2:32.1 | 3,000m | 2:06.7 | 172 | 891 | 19 | 143 |
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Workout Graph
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