Tim Young 30:00 row
6,997m
Meters
30:00.0
Time
2:08.6
Pace
431
Calories
134
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 129 |
September 01, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,997m | 2:08.6 | 164 | 866 | 18 | 134 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 18 | 127 |
| 12:00.0 | 1,431m | 2:05.7 | 176 | 905 | 19 | 134 |
| 18:00.0 | 1,411m | 2:07.5 | 169 | 880 | 18 | 137 |
| 24:00.0 | 1,394m | 2:09.1 | 163 | 859 | 18 | 137 |
| 30:00.0 | 1,398m | 2:08.7 | 164 | 864 | 18 | 139 |
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Workout Graph
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