Tim Young 30:00 row
7,122m
Meters
30:00.0
Time
2:06.3
Pace
447
Calories
136
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 569 |
| Drag Factor | 128 |
September 01, 2024 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,122m | 2:06.3 | 173 | 896 | 19 | 136 |
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 19 | 137 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 19 | 132 |
| 18:00.0 | 1,412m | 2:07.4 | 169 | 881 | 19 | 134 |
| 24:00.0 | 1,437m | 2:05.2 | 178 | 912 | 19 | 138 |
| 30:00.0 | 1,448m | 2:04.3 | 182 | 927 | 19 | 140 |
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Workout Graph
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