Tim Young 30:00 row

7,083m

Meters

30:00.0

Time

2:07.0

Pace

441

Calories

140

Heart Rate

Average Watts171
Calories Per Hour887
Stroke Rate19
Stroke Count578
Drag Factor129

September 04, 2024 16:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,083m 2:07.0 171 887 19 140
6:00.0 1,434m 2:05.5 177 909 18 139
12:00.0 1,434m 2:05.5 177 909 19 140
18:00.0 1,404m 2:08.2 166 871 19 140
24:00.0 1,401m 2:08.4 165 867 20 140
30:00.0 1,411m 2:07.5 169 880 20 142

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Workout Graph

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