Tim Young 30:00 row
7,009m
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 18 |
| Stroke Count | 561 |
| Drag Factor | 127 |
September 08, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,009m | 2:08.4 | 165 | 868 | 18 | 138 |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 18 | 137 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 18 | 141 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 19 | 139 |
| 24:00.0 | 1,387m | 2:09.7 | 160 | 851 | 19 | 138 |
| 30:00.0 | 1,364m | 2:11.9 | 152 | 824 | 19 | 138 |
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Workout Graph
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