Tim Young 30:00 row
7,087m
Meters
30:00.0
Time
2:06.9
Pace
442
Calories
138
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 136 |
September 08, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,087m | 2:06.9 | 171 | 888 | 19 | 138 |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 19 | 135 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 18 | 137 |
| 18:00.0 | 1,398m | 2:08.7 | 164 | 864 | 19 | 137 |
| 24:00.0 | 1,416m | 2:07.1 | 170 | 886 | 19 | 137 |
| 30:00.0 | 1,438m | 2:05.1 | 178 | 914 | 20 | 148 |
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Workout Graph
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