Tim Young 30:00 row
7,167
Meters
30:00.0
Time
2:05.5
Pace
451
Calories
141
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 629 |
| Drag Factor | 138 |
September 10, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,167 | 2:05.5 | 177 | 908 | 451 | 20 | 141 |
| 6:00.0 | 1,457 | 2:03.5 | 186 | 938 | 93 | 21 | 135 |
| 12:00.0 | 1,463 | 2:03.0 | 188 | 946 | 94 | 21 | 141 |
| 18:00.0 | 1,424 | 2:06.4 | 173 | 896 | 89 | 21 | 138 |
| 24:00.0 | 1,390 | 2:09.4 | 161 | 854 | 85 | 20 | 138 |
| 30:00.0 | 1,433 | 2:05.6 | 177 | 907 | 90 | 21 | 155 |
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Workout Graph
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