Tim Young 5000m row
5,000m
Meters
19:36.6
Time
1:57.6
Pace
337
Calories
158
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 131 |
September 12, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.6 | 5,000m | 1:57.6 | 215 | 1039 | 24 | 158 |
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 23 | 145 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 24 | 157 |
| 3:54.3 | 3,000m | 1:57.1 | 218 | 1049 | 24 | 160 |
| 3:52.4 | 4,000m | 1:56.2 | 223 | 1067 | 25 | 161 |
| 3:47.5 | 5,000m | 1:53.7 | 238 | 1118 | 25 | 171 |
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Workout Graph
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