Tim Young 4:00 row
1,223
Meters
4:00.0
Time
1:38.1
Pace
103
Calories
169
Heart Rate
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1575 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 129 |
September 27, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,223 | 1:38.1 | 371 | 1575 | 32 | 169 |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 35 | 168 |
| 2:00.0 | 303 | 1:39.0 | 361 | 1541 | 32 | 169 |
| 3:00.0 | 301 | 1:39.6 | 354 | 1516 | 31 | 170 |
| 4:00.0 | 303 | 1:39.0 | 361 | 1541 | 30 | 171 |
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Workout Graph
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