Tim Young v6:00/2:00r...2 row
3,335m
Meters
12:00.0
Time
1:47.9
Pace
250
Calories
173
Heart Rate
| Rest Distance | 107m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,442m |
| Overall Time | 16:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 27 |
| Stroke Count | 324 |
| Drag Factor | 129 |
September 30, 2024 16:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,335m | 1:47.9 | 278 | 1257 | 27 | 173 | |
| 6:00.0 | 1,691m | 1:46.4 | 290 | 1298 | 27 | 170 | |
| r: 2:00 | 90m | ||||||
| 6:00.0 | 1,645m | 1:49.4 | 267 | 1219 | 27 | 176 | |
| r: 2:00 | 17m | ||||||
| r107m |
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Workout Graph
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