Tim Young 30:00 row

7,258m

Meters

30:00.0

Time

2:04.0

Pace

466

Calories

153

Heart Rate

Average Watts184
Calories Per Hour931
Stroke Rate21
Stroke Count645
Drag Factor131

October 05, 2024 10:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,258m 2:04.0 184 931 21 153
6:00.0 1,597m 1:52.7 244 1141 22 167
12:00.0 1,447m 2:04.3 182 925 22 151
18:00.0 1,448m 2:04.3 182 927 21 157
24:00.0 1,365m 2:11.8 153 825 21 139
30:00.0 1,402m 2:08.3 165 869 22 153

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Workout Graph

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