Tim Young 30:00 row
6,678
Meters
30:00.0
Time
2:14.7
Pace
398
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 122 |
October 06, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,678 | 2:14.7 | 143 | 792 | 398 | 19 | 135 |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 795 | 79 | 18 | 131 |
| 12:00.0 | 1,360 | 2:12.3 | 151 | 819 | 81 | 19 | 136 |
| 18:00.0 | 1,366 | 2:11.7 | 153 | 826 | 82 | 19 | 135 |
| 24:00.0 | 1,368 | 2:11.5 | 154 | 828 | 82 | 20 | 136 |
| 30:00.0 | 1,245 | 2:24.5 | 116 | 698 | 74 | 19 | 137 |
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Workout Graph
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