Tim Young 30:00 row
7,842m
Meters
30:00.0
Time
1:54.7
Pace
546
Calories
162
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 131 |
October 08, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,842m | 1:54.7 | 232 | 1096 | 23 | 162 |
| 6:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 22 | 145 |
| 12:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 24 | 162 |
| 18:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 24 | 166 |
| 24:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 24 | 164 |
| 30:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 25 | 174 |
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Workout Graph
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