Tim Young 30:00 row
7,764m
Meters
30:00.0
Time
1:55.9
Pace
535
Calories
169
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 137 |
October 11, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,764m | 1:55.9 | 225 | 1073 | 25 | 169 |
| 6:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 26 | 168 |
| 12:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 26 | 169 |
| 18:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 25 | 168 |
| 24:00.0 | 1,502m | 1:59.8 | 203 | 999 | 25 | 164 |
| 30:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 25 | 178 |
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Workout Graph
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